Mind, Muscle & Miracles

COMING IN OCTOBER 2020

When one woman heals and transforms her life,
that’s what heals and transforms the world.

PUT ME ON THE WAITLIST!

Plus, I will send you my coaching tool that is my top secret
for becoming consistent and committed to moving your body.

Mind, Muscle & Miracles

COMING IN OCTOBER 2020

When one woman heals and transforms her life,
that's what heals and transforms the world.

PUT ME ON THE WAITLIST!

Plus, I will send you my coaching tool that is my top secret
for becoming consistent and committed to moving your body.

This fall, you deserve an oasis of:

Guidance

  • How to transform constraints into creativity
  • Learn how to shift "opt-out" thoughts into "will do" commitments
  • Simple and significant steps for creating sustainable change

Support

  • A safe space for sharing the first half of your 2020 journey and its impact on your life
  • Defining your future possibilities for 2020 and putting them into motion with accountability

Wellness

  • Elevate your thoughts and practices to affirm your body is a marvel, not a "mess"
  • Put these body beliefs on lockdown: bad, start over, fix, guilty, cheat
  • Build muscles of: respect, honor, energy, trust, strength

Delight

  • Uplevel your days with simple pleasures. Cost = $0
  • Take on fun challenges to lift your spirits and make things happen
  • Less cortisol, more chill

Reflection

  • What has become more clear to you in 2020?
  • Where has there been loss or uncertainty?
  • How have global events impacted you personally?

Miracles

  • A miracle is defined as a "revelation, gift or event that defies logic."
  • If there was ever a time for creating miracles, it's now.
  • You can create extraordinary change that would have defied logic only six months ago.

The new round of
Mind, Muscle + Miracles
is coming in October.

Get on the waiting list for my signature group coaching program, Mind, Muscle & Miracles,
and I will send you my coaching tool that is my top secret for becoming
consistent and committed to moving your body.

PUT ME ON THE WAITLIST!

I'm Laura, and I'm here for you.

Let's get to it!

Laura Wagner is a licensed psychotherapist, life coach, and fitness professional on a mission to inspire and teach women how to empower their minds and bodies, and create an extraordinary life.

Whether she’s working with her 1:1 clients, teaching online courses, or coaching people to move their bodies and blow their minds through the power of fitness; she brings her vibrant energy and contagious motivation anywhere she lands in life. 

Laura is also a writer and speaker, and has been featured in a variety of media outlets where she offers her professional knowledge about topics such as:

  • the mind-body connection for optimal personal growth
  • rising up through adversity and claiming your power
  • mindset and motivation
  • mental health issues: depression, anxiety, grief and life transitions
  • relationships: marriage / committed relationships; family dynamics and friendships
  • ... and overall bodacious living.  

Laura makes regular appearances on Louisville's Great Day Live! as the shows "resident" life coach, sharing a variety of simple and significant tips for living well.

She was named as one of Louisville’s Best Therapists by the Young Professionals Association of Louisville, and featured as a health and fitness influencer in Today’s Woman Magazine. 

Laura resides in Louisville, Kentucky with her husband of 22 years, Robert, a fifth generation funeral director, who also sings in a rock and roll band; and their two wise and spirited children, Grace, age 19, and Christopher, age 12.